Sports Nutrition by Asker Jeukendrup: The Ultimate Guide to Fueling Your Athletic Performance
4.5 out of 5
| Language | : | English |
| File size | : | 12759 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 200 pages |
Asker Jeukendrup's Sports Nutrition is the most comprehensive and up-to-date book on the science of sports nutrition. This book provides everything you need to know about how to fuel your athletic performance, from the basics of macronutrients to the latest research on supplements.
Jeukendrup is a world-renowned expert in sports nutrition, and his book is based on the latest scientific research. He covers all aspects of sports nutrition, including:
* The role of macronutrients (carbohydrates, protein, and fat) in athletic performance * The importance of hydration * The use of supplements * Nutrition strategies for different sports and training goals
Sports Nutrition is a must-read for any athlete who wants to improve their performance. It is also a valuable resource for coaches, trainers, and other professionals who work with athletes.
Here are some of the key features of Sports Nutrition:
* Over 500 pages of cutting-edge information on sports nutrition * Written by a world-renowned expert in the field * Based on the latest scientific research * Covers all aspects of sports nutrition, from macronutrients to supplements * Includes practical advice and tips for athletes of all levels
If you are serious about improving your athletic performance, then you need to read Sports Nutrition by Asker Jeukendrup. This book is the most comprehensive and up-to-date resource on the science of sports nutrition, and it will give you the knowledge you need to fuel your performance and achieve your goals.
Free Download your copy of Sports Nutrition today!
4.5 out of 5
| Language | : | English |
| File size | : | 12759 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 200 pages |
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4.5 out of 5
| Language | : | English |
| File size | : | 12759 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 200 pages |
